Friday, August 12, 2016

Glo Up Partner workout August 12, 2016



Partner Squats- 2 x 1 minute

Squat Medicine Ball Pass Rotation- 2 x 1 minute

High Low Pass Rotation- 2 x 1 minute

Sit Up Pass- 2 x 1 minute

Wheelbarrow Push Up Squat- 2 x 1 minute

Plank Hold Jump- 2 x 1 minute

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