Thursday, December 29, 2016

The Secret to Success Guaranteed to Work

#MarcusMotivation



10 minute workout

Single Leg Squat (Left) 2 x 1 minute

Single Leg Squat (Right) 2 x 1 minute

Bridges 2 x 1 minute

Crunches 2 x 1 minute

Mountain Climbers 2 x 1 minute


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