Friday, December 30, 2016

Be Safe This New Year

#MarcusMotivation


10 minute workout

Pushups - 2 x 1 minute

Clap pushups- 2 x 1 minute

Plank pushups- 2 x 1 minute

T pushups- 2 x 1 minute

Diamond pushups- 2 x 1 minute


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