Thursday, December 15, 2016

How strong are you to not Quit when you're told no

#MarcusMotivation




10 minute workout


Glute Bridges- 2 x 1 minute

Sprawls- 2 x 1 minute

Donkey Kicks- 2 x 1 minute

Left Leg Single Leg Deadlift- 2 x 1 minute

Right Leg Single Leg Deadlift- 2 x 1 minute

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