Thursday, December 8, 2016

10 Minute Workout

#MarcusMotivation

Plank 2 x 1 minute

Plank Jacks 2 x 1 minute

Left Hand Punch 2 x 1 minute (as fast as  you can)

Right Hand Punch 2 x 1 minute (as fast as you can)

Twisted Squats 2 x 1 minute



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