Wednesday, December 7, 2016

5 Minute Morning Workout

#MarcusMotivation


For those who haven't headed to work yet, here is a quick workout


1 minute of Mountain Climbers


1 minute of Twisting Mountain Climbers

 

 1 minute of Burpees

 

1 minute of Pushups (You can do them on your knees if needed)


1 minute of Sumo Squats


Thank you to those who participate in this workout. Good luck in through your day! #GloUp



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