Wednesday, December 28, 2016

6 Minutes for the Next 60 Years

#MarcusMotivation


10 minute workout

Planks- 3 x 1 minute

Plank Pushups- 3 x 1 minute

Plank Jacks- 3 x 1 minute

Burpees with jump- 1 x 1 minute

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)