Friday, December 16, 2016

Rest Up Bless Up

#MarcusMotivation





10 minute workout


High Knees- 2 x 1 minute (As fast as you can)

Fire Feet- 2 x 1 minute

Side Lunge Jumps- 2 x 1 minute

Calf Raises- 2 x 1 minute

 Bunny Hops- 2 x 1 minute


 


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