Tuesday, December 13, 2016

The 9-5 Life (10 minute workout included)

#MarcusMotivation

For those who don't feel the 9-5 life anymore here is a video for you.


10 minute workout

Jumping Jacks - 2 x 1 minute

Pushups - 2 x 1 minute

Clap Pushups - 2 x 1 minute

Burpees 2 x 1 minute

Twisting Mountain Climbers- 2 x 1 minute


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