Glo Up Fitness
The Glo Up Never Stops
Home
About Us
Personal Training
Basketball Skills Training
Follow us on Instagram!
Like our Facebook Page!
30 Day Challenges
Youtube Channel
Macro Calculator
Online Coaching
Glo Up Gear
Tuesday, January 31, 2017
Become a Lifetime Learner
#MarcusMotivation
10 minute workout
Single Leg Glute Bridges 2 x 1 minute
Side Plank Star 2 x 1 minute
Rotating Jumping Squats 2 x 1 minute
Clap Pushups 2 x 1 minute
Lunge Jumps 2 x 1 minute
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment