Tuesday, January 31, 2017

Become a Lifetime Learner

#MarcusMotivation



10 minute workout


Single Leg Glute Bridges 2 x 1 minute

Side Plank Star 2 x 1 minute

Rotating Jumping Squats 2 x 1 minute

Clap Pushups 2 x 1 minute

Lunge Jumps 2 x 1 minute

No comments:

Post a Comment