Friday, January 20, 2017

The body has limitations, the mind does not. Develop a winning mentality.

#MarcusMotivation


10 minute workout

Squat Pulses  2 x 1 minute

Squat Jumps 2 x 1 minute

Lunge Jumps 2 x 1 minute

Skaters 2 x 1 minute

Sumo Squat Pulses 2 x 1 minute

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