Thursday, January 5, 2017

Working Hard is a Habit

#MarcusMotivation


10 minute workout

Front to side lunge  2 x 1 minute (left side)

Front to side lunge 2 x 1 minute (right side)

Squat pulses 2 x 1 minute

Double Leg Mountain Climbers 2 x 1 minute

Split Jacks 2 x 1 minute

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