Wednesday, January 25, 2017

Follow Your Passion

#MarcusMotivation


10 minute workout 


Russian Twists 4 x 30 seconds

Plank Jacks 4 x 30 seconds

Catepillar Plank 4 x 30 seconds

Mountain Climbers 4 x 30 seconds

Spiderman Pushups 4 x 30 seconds

 

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