Wednesday, February 1, 2017

Dominate Everything You Do

#MarcusMotivation



10 minute workout


Crunches 2 x 1 minute

Leg Raises 2 x 1 minute

Flutter Kicks 2 x 1  minute

Plank 2 x 1 minute

Side Plank (Left) 2 x 30 seconds

Side Plank (Right) 2 x 30 seconds

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