Thursday, February 9, 2017

Remember Who You Are!

#MarcusMotivation


10 minute workout

Donkey Kicks 2 x 1 minute (Left)

Donkey Kicks 2 x 1 minute (Right)

Single Leg Hip Lift 2 x 1 minute (Left)

Single Leg Hip Lift 2 x 1 minute (Right)

Sumo Squat Jumps 2 x 1 minute (Right)

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