Tuesday, February 21, 2017

Greatness is Upon You

#MarcusMotivation

10 minute workout

Single Leg Glute Bridges (Left) 2 x 1 minute

Single Leg Glute Bridges (Right) 2 x 1 minute

Pause Squats 2 x 1 minute

Skaters 2 x 1 minute

Lunge Jumps 2 x 1 minute

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