Wednesday, February 22, 2017

#MarcusMotivation

#MarcusMotivation

 

10 minute workout

Plank Jacks 2 x 1 minute

Plank Jumps 2 x 1 minute

Plank Ups 2 x 1 minute

Rocking Planks 2 x 1 minute

Reverse Planks 2 x 1 minute

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