Keep Sleeping on Me. You're in For a Rude Awakening

#MarcusMotivation

10 minute workout

X Pushup 2 x 1 minute

V Ups 2 x 1 minute

Single Leg Dead lift 2 x 1 minute (Left)

Single Leg Dead lift 2 x 1 minute (Right)

Bear Crawl 2 x 1 minute