Time is a big thing when it comes to people working out. They say with everything going on in their day they don't have the time to do it. What if I told you you could only watch television 4% of your day or that you only had to work 4% of your day. That doesn't seem like much time. That narrows down to about an hour. That's how much time a workout can be. All you need is 30 minutes-1 hour a day working out about 3 times a week. Anything you do in life whether it be health, fitness, your dreams , and aspirations. Are they worth 4% of your day? If they are take advantage of your day. Don't waste the 4%
No comments:
Post a Comment