#HenryHealthTips: 6 Ways to Achieve What You Desire

Lets get the muscles, mind and spirit right people!


Take a moment to think about what you desire. For some it'll be more money, for others it'll be athletic goals (muscle development, being able to dunk, winning the state championship etc.) while some may want something very specific like an item. For my semi-seasoned professionals and yuppies, you may have career goals that you desire to achieve such as CEO, President, etc. Take note. Before I get into the six practical ways to achieve what you desire, you must understand that the man who thinks he can, wins.

Here are the 6 Ways to achieve what you desire:


First: Fix in your mind the exact thing you desire (if its money, come up with a direct amount. Don't just say a lot). There is a psychological advantage to definiteness, which is focus and clarity.


Second: Determine exactly what you intend to give in return for what you desire. What services, collateral do you intend to give in order to get? For example, Glo Up Fitness gives you all Personal and Online training, merchandise, events & more in exchange for compensation. There is no such thing as "something for nothing."


Third: Establish a definite date for when you plan to possess your desire. Create a deadline.


Fourth: Create a definite plan that you will use to carry out your desire. Start on your plan right away, put it into action. You gotta be ready and willing when you're neither ready nor willing. Stomp on those excuses right out of the gate!


Fifth: Write a clear cut statement of your desire, the deadline you gave yourself, what you intend to give in order to receive, and the definite plan on how you will carry out your desire.


Sixth: Read your written statement out loud to yourself, with passion, twice Everyday; Once in the morning after you wake, and once before you lay your head to rest in the evening. See (visualize), feel, and believe what you're reading aloud.


The objective is to want it so bad, to be so determined, that you convince yourself you will achieve it. From there, you will make the actions needed towards attaining your desire. By doing these six practical steps, you are grooming your subconscious mind for success. Believe in yourself, Peace.