Wednesday, March 1, 2017

Hard Work & Patience

#MarcusMotivation


10 minute workout

Jumping Jacks 2 x 1 minute

Step Jacks 2 x 1 minute

Plyo Jacks 2 x 1 minute

Crossover Jacks 2 x 1 minute

Plank Jacks 2 x 1 minute

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