Tuesday, October 10, 2017

The Wisdom of a 3rd Grade Dropout Will Change Your Life

#MarcusMotivation


10 Minute Workout

Deep Squats 3 x 50

Lunges 3 x 50 each leg

Hip Thrust 3 x 50

High Knees 3 x 1 minute

Butt Kicks 3 x 1 minute



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