Once You Know What You Want, You Know What To Do!
More Summer Glo Up Gear Coming Soon! More Videos, More Glo Up Challenges, More Tips, More Content.. The Glo Up Never Stops!
10 Minute Home Cardio Workout (30 Secs Rest)
2 x 1 Minute Burpees
2 x 1 Minute Side Kicks (Keep the Kicking Foot From Touching The Ground For Higher Difficulty)
2 x 1 Minute Punching Jabs
2 x 1 minute Explosive Squat Jumps
2 Minutes of Intense Shadowboxing/Heavy Bag
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