Friday, June 2, 2017

Improving Your Self Image

#MarcusMotivation


10 Minute Workout

Crunches 2 x 1 minute

Sit Ups 2 x 1 minute

Russian Twists 2 x 1 minute

Hip Thrusts 2 x 1 minute

Twisted Mountain Climbers 2 x 1 minute

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