Leg Day Circuit
Kettlebell swings into Medicine Ball Slams
4 sets of 12 reps each
Step Up to High Knee
4 sets of 12 reps
Romanian Kettlebell Deadlift
5 sets of 16 reps
Squat Jump to Tire Flip
Burnout Alternating w/ Partner
"Butt Blaster" Glute Machine or Kickbacks
5 sets of 6 reps
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