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Tuesday, September 27, 2016
30 Day Glo Up Ab Challenge
Check out the Glo Up Ab Challenge. Let's see how dedicated and "About that Life" you are! Get those abs right!
List of exercises
Sit Ups
V Ups
Russian Twists
Plank
Crunches
Toe Touches
Flutter Kicks
Hip Raises
Side Bridges
Heel Touches
Scissor Kicks
Butt Ups
Supermans
Bicycle Crunch
Mountain Climbers
Plank Push Ups
Boats
Bottoms Up
Reverse Crunches
Oblique Crunches
Burpees
Leg Raises
Dead Bug
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