The #GloUp Never Stops....

 

The #GloUp Never Stops....

Every day if you put a little time in on working on your goals that will soon add up to eventually reaching them. I challenge you to put in 30 minutes at least a day working on your goals. ‪#‎GloUp‬

Why do you wake up?

Why do you wake up?

Every morning at 6:30am my alarm goes off... Then at 6:45 it goes off again and I get up to go to work. I take a shower, I brush my teeth, I get dressed, I take my dog for a walk, then I head to work. I'm there from 8-4:30 Monday through Friday. Now at 4:30 I could give praise that my day is over..... but that isn't the case. Have I worked on my goals today? Have I progressed myself to move forward to my dreams at all today? I still have to "Go to Work". I may be tired from a long day. I work in customer service, but that doesn't mean I can stop. I'm going to keep GRINDING EVERY SINGLE DAY until I reach my goals, and even then I can't stop working. I don't even know what a day off is anymore. I remember as a kid I was watching a video of Kevin Garnett and he said "when you're not working on your craft, someone else is." My goal is to be able to inspire the world to be fit and live a healthy lifestyle so it looks like I have a long way to go to reach that. 

Moral of my morning rant:

Today I want anyone who reads this to not just go home today and crash on the couch. What are you looking to do in the future? What inspires you? What are your goals? Take some time today to go and work on those goals. Don't go to sleep without working on being who you want to be. Your future self will thank you. Think about that when you wake up.

Need 1 on 1 training?

 

Contact me for training for basketball, track & field, and fitness at

 https://www.coachup.com/coaches/MarcusB

July 25

After the 25th of July is when you'll start to really see my posts for workouts 

again. I've really been locked in on getting this schoolwork done. But if you are 

looking for training please contact me. DM me, text me, snap me, call me. 

Serious inquiries only please. If you're really ready to work I can help you be 

great. ‪#‎GloUpFitness‬ ‪#‎Fitness‬ ‪#‎Exercise‬

Work on vacation #GloUp

For all my hoopers

For all my hoopers out there. I found this and felt like it is something essential. If you're looking to go to the next level in basketball you need to check this out. If you'd like some training contact me at marcuswbrownjr@gmail.com. You can book a session with me and I can help you get to the next level on CoachUp.com 

#MarcusMotivation