Train The Mind,
The Body Will Follow.
Power of the mind is unlimited, while brawn is limited. The mind is the master of the body, and the body will always follow the lead of the mind. As the mind is trained and sharpened, the two will become more and more in sync. To be in sync means you will have more focus, you will be in tune with your physical activity and things will flow. Get in the zone, good things will come (your goals, gains, and glo!).
Visit us on our IG @gloupfitness and tag us in your videos of Glo Up inspired workouts! Reminder, the daily 300 pushup challenge is in full effect until the end of May!
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