Believe in Your Goals Before They Even Happen

#MarcusMotivation

10 minute Workout

Bear Crawl 2 x 1 minute

Burpees 2 x 1 minute

Plank Jacks 2 x 1 minute

Wide Grip Pushup 2 x 1 minute

Diamond Pushup 2 x 1 minute

Glo Up Fitness Bootcamp!

Glo Up Fitness Bootcamp

 

June 3, 2017 come get your Glo Up on at the Glo Up Fitness Bootcamp! You can purchase your ticket to the bootcamp online at the link below

 

Glo Up Fitness Bootcamp  tickets

Haha Davis on Pursuing Happiness

#MarcusMotivation

10 minute workout

High Knees 2 x 1 minute

Butt Kicks 2 x 1 minute

A Skips 2 x 1 minute

B Skips 2 x 1 minute

Jump Squats 2 x 1 minute

It's All A Mindset

#MarcusMotivation

10 Minute Workout

Jumping Jacks 2 x 1 minute

Jumping Jumping Jacks 2 x 1 minute

Plank Jacks 2 x 1 minute

Squat Jacks 2 x 1 minute

Lunge Jacks 2 x 1 minute

 

Did I Mention I Love the Law Of Attraction

#MarcusMotivation

10 Minute Workout

Jumping Lunges 2 x 1 minute

Jumping Side Lunges 2 x 1 minute

Squats 2 x 1 minute

Squat Pulses 2 x 1 minute

Squat Jumps 2 x 1 minute

Improving Your Self Esteem

#MarcusMotivation

10 Minute Workout

2 x 1 minute Mountain Climbers

2 x 1 minute Double Mountain Climbers

2 x 1 minute Plank Jacks 

2 x 1 minute Burpees

2 x 1 minute Squat Pulses

Anything Worth Doing is Worth Doing Badly

#MarcusMotivation

10 minute workout

Pushups 2 x 1 minute

Dips 2 x 1 minute

Plank 2 x 1 minute

Side Plank (Left) 2 x 1 minute

Side Plank (Right) 2 x 1 minute