#MarcusMotivation Be The Change

#MarcusMotivation

 

 10 minute workout

2 x 1 minute Pushups 

2 x 1 minute Clap Pushups

2 x 1 minute Plank

2 x 1 minute Situps 

2 x 1 minute Crunches

Imagination [MoreImportantThanKnowledge ]

This World Is What You Make It. It All Starts With A Vision.

300 Push Up Challenge is now in full effect until the end of May! Knock out 300 pushups a day and watch the gains follow! This challenge is courtesy of @MadeInPhiladelphia via Instagram!

#GloUpFitApproved

The Comeback of the #MarcusMotivation

#MarcusMotivation

Thank you for the supporters who are still checking out the Glo Up Fitness page. We greatly appreciate that. Due to some situations there hasn't been the #MarcusMotivation but it is coming back stronger than ever.

10 minute workout

Jumping Jacks 2 x 1 minute

Jumping Jumping Jacks 2 x 1 minute

Mountain Climbers 2 x 1 minute

Double Mountain Climbers 2 x 1 minute

Plank Jacks 2 x 1 minute

From The Moment The Body Is Born, It Starts Dying. Stop Wasting Time.

#MarcusMotivation

10 minute Workout

Squat Pulses 2 x 1 minute

Jump Squats 2 x 1 minute

Tuck Jumps 2 x 1 minute

Jumping Jacks 2 x 1 minute

Jump Jumping Jacks 2 x 1 minute

 

You Don't Have To Be Great To Get Started, But You Have To Get Started To Be Great

#MarcusMotivation

10 minute workout

Plank Jacks 2 x 1 minute

Mountain Climbers 2 x 1 minute

Double Mountain Climbers 2 x 1  minute

V Ups 2 x 1 minute

Planks 2 x 1 minute

Glo Up #MaskOffChallenge

Glo Up #MaskOffChallenge

I'm no rapper... But check out my Glo Up #MaskOffChallenge

Stop Playing the Blame Game

#MarcusMotivation

10 minute workout

Clap Pushups 2 x 1 minute

Crunches 2 x 1 minute

Floor Dips 2 x 1 minute

Plank 2 x 1 minute

Mountain Climbers 2 x 1 minute