Wednesday, January 31, 2018
What Is Intermittent Fasting?
Intermittent Fasting is one of the most popular fat burning techniques that focus not mainly on what you eat, but WHEN you eat. Check out the video to get more information!
Tuesday, January 30, 2018
Monday, January 29, 2018
Friday, January 26, 2018
Thursday, January 25, 2018
Wednesday, January 24, 2018
How to Build Mass in Your Legs
How to Build Mass in Your Legs
Check out this video to find out my favorite exercises to help build my legs to get those Glo Up Gains. When lifting weights it is extremely important that you keep great technique to get the gains you truly desire.
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Tuesday, January 23, 2018
Monday, January 22, 2018
Friday, January 19, 2018
Thursday, January 18, 2018
Wednesday, January 17, 2018
Tips on Gaining Muscle as a Vegan
Tips on Gaining Muscle as a Vegan
So many people are becoming vegans, however many people are nervous about losing or not being able to gain muscle. Chances are you're just doing it wrong and I have some tips for you to get those Glo Up Gains!
Make sure you subscribe and follow my social media pages:
Personal Instagram : TheMarcusBrown1
Business Instagram: GloUpFitness
Snapchat: TheMarcusBrown1
Facebook: Glo Up Fitness
Vegan Recipes: http://allrecipes.com/recipes/1227/everyday-cooking/vegan/
https://www.myfitnesspal.com/
Tuesday, January 16, 2018
Friday, January 12, 2018
Thursday, January 11, 2018
Wednesday, January 10, 2018
Tuesday, January 9, 2018
Monday, January 8, 2018
Friday, January 5, 2018
Thursday, January 4, 2018
Wednesday, January 3, 2018
Tuesday, January 2, 2018
Monday, January 1, 2018
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