Wednesday, July 19, 2017

Should You Share Your Business Idea?

#MarcusMotivation


10 Minute Workout

Pushups 2 x 1 minute

T Pushup 2 x 1 minute

Diamond Pushups 2 x 1 minute

Clap Pushups 2 x 1 minute 

Burpees w/ Pushups 2 x 1 minute

Monday, July 17, 2017

Are You A Boss?

#MarcusMotivation


10 Minute Workout

2 x 1 minute Burpees

2 x 1 minute Russian Twists

2 x 1 minute Floor Dips

2 x 1 minute Pushups

2 x 1 minute Planks

Wednesday, July 12, 2017

Smash Any Goal You Set

#MarcusMotivation

10 Minute Workout

Pushups 2 x 1 minute

Floor Dips 2 x 1 minute

Supermans 2 x 1 minute

T-Pushups 2 x 1 minute

Floor Pushoffs 2 x 1 minute

Tuesday, July 11, 2017

The 8th Wonder Of the World

#MarcusMotivation


10 Minute Workout

Front Lunges 2 x 1 minute

Side Lunges 2 x 1 minute

Squats 2 x 1 minute

Donkey Kicks 2 x 1 minute

Burpees 2 x 1 minute

Wednesday, July 5, 2017

A Video That Can Change Your Life

#MarcusMotivation


10 Minute Workout

3 x 1 minute Crunches

3 x 1 minute V Ups

3 x 1 minute Toe Touches

1 x 1 minute Plank

Tuesday, July 4, 2017

Kevin Hart Inspires

#MarcusMotivation


10 Minute Workout

Pushups 2 x 1 minute

Floor Dips 2 x 1 minute

High Knees 2 x 1 minute

Fire Feet w/ Punches 2 x 1 minute

Squat w/ Kicks 2 x 1 minute

Monday, July 3, 2017

Falling Blessings

#MarcusMotivation



10 Minute Workout

Bear Crawl 2 x 1 minute

Burpees 2 x 1 minute

Plank Jacks 2 x 1 minute

Wide Grip Pushup 2 x 1 minute

Diamond Pushup 2 x 1 minute