Ab workout, June 28, 2016

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Legs & Glutes workout, June 27, 2016

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#GloUp Summer 16 Full Body Workout, June 20, 2016

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#GloUp Ab workout pt. 2, June 15, 2016

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Plyometric workout, June 14, 2016

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Leg workout, June 13, 2016

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Cardio workout, June 8, 2016

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Increase the size of your traps #GloUp , June 7, 2016

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Ab workout with African flavor, June 6, 2016

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Beach Ab Workout, May 31, 2016

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Arm & Chest workout, June 1, 2016

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Different variations of squats, May 24, 2016

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Arm workout, May 23, 2016

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#GloUp Core Workout, May 20, 2016

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Chest Workout, May 19, 2016

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Cardio Workout, May 16, 2016

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Check me out on CoachUp!

If you're looking for individual fitness training or looking to improve your skills in your sport, contact me on CoachUp.com

Core & Lower Back Strengthening Workout, May 17, 2016

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Ab Workout, May 13, 2016

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Shoulder & Back workout May 12, 2016

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Arm Workout, May, 11, 2016

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Today is a great day to be great!

Good morning to all...

I just wanted to take the time to post about the great opportunity that each and every one of us have today. We have the wonderful opportunity to be great. Life is such a precious thing, and not everyone is privileged enough to have that gift today. So when you get up, brush your teeth, and get ready to start your day just remember to use this day to get one step closer to your goals. The process to greatness is a tough process but man oh man, is it worth it when you get that feeling of "I did it". So to everyone reading this LETS BE GREAT TODAY!

 

 

#GloUp

#GloUpFitness movement

Shoutout to my guy Henry for believing in the #GloUp movement. This guy is always working to be great. Keep Grinding.

Leg Workout, May 10, 2016

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#MarcusMotivation

Lower back & core strength workout, May 9, 2016

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Legs & Glutes Workout, May 7, 2016

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Cardio workout, May 6, 2016

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10 minute workout, May 5, 2016

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Glo Up Fitness

Thank you for viewing GloUpFitness.com.We created this website for five reasons.

1. To promote fitness and a healthy lifestyle.
2. To help people around the world reach their goals health wise.
3. To get the every day, working person active.
4. To maximize everyone's physical potential.
5. To provide top of the line fitness training.

Growing up as athletes our entire lives, we took pride in always striving to be the best in any physical sport we pursued, whether it was Basketball, Track & Field, or  Tae Kwon Do. When it comes to being physically fit, it doesn't matter if you're looking to be a body builder, or just looking to lose a few pounds, you should always give it your all to reach your goals. We're hoping that we will be able to help those who are looking for guidance, personal training, or motivation to reach their goals. Every day is a day you can work towards your goals because it's Glo Up Season 365 days a year!

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